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Hey! I am doing the same thing for the month of November and hopefully the month of December as well! I will add you as a friend! So far so good for me!! :) How are you doing so far? Last time I went sugar free (refined) for 6 months and felt amazing!! I remember days 3-5 being the worst as I had an extreme constant…
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Bump for later! Great stories and success ladies!!
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Hi there. I have a 7 week old and am EBF. I lost the 28 pounds I gained during pregnancy by week 4 or 5 and am now 2 pounds below that. But I had gained 35 pounds before getting pregnant so I would like to work on that. I'm eating about 1500 calories a day now, sometimes a bit more. I'm only 5 feet tall so I gain weight…
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You are not alone in thinking about all those things!! I feel like I have been obsessive about this! LOL I still do not know how many calories I should be consuming while breastfeeding. It always seems to give me an estimate that is too high for me personally and causes me to gain. If I do my BMR + 500 that SHOULD be…
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I do very light weight training with modifications for pregnancy 3x a week and walk 2x a week.
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Hi Everyone! Looks like I'm finding this thread a little bit late! But I'm in the 20th week of pregnancy, due July 8th! :) Having a lil baby boy!! First trimester was killer and I allowed myself to eat whatever I wanted just so I didn't barf but now I'm doing much better. I started working out 4x a week about 3 weeks ago.…
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Hi Ladies. I`m also prego, in the 19th week now. I was a healthy weight about a year ago but gained a massive 40 pounds over the last year before becoming pregnant :( So needless to say, I am anxious about the weight I put on during pregnancy. I am doing my best to stay active and watching what I eat so I don`t go…
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Light bleeding could be implantation bleeding. Definitely take a test.
