Replies
-
I am currently doing a 30 day a strict paleo challenge, and have just learned the hard way that while the paleo diet is great, it does not support long distance running. On some level your body needs some higher carbs to support replacing the glycogen in your muscles while you are recovering. Last weekend, 7 days into my…
-
Where do these ramps grow? What plant family do they belong to?
-
Phew! We are the same weight, height and size. What a relief that there is someone else out there like me. I was beginning to wonder where these other women were buying their clothes at, and why I can't yet fit into a size 10.