Stephanieb325 Member

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  • I ran up to 7 miles in July and I am able to walk/jog/run 9 miles as of this past weekend. The Half Marathon is 19 Sept. 2009
    in Half Marathon! Comment by Stephanieb325 September 2009
  • P90X is definately a good workout program. Very intense, not intended for beginners though. I found out this out the hard way, I had to do the first beach body program Tony Horton. This guy is in crazy shape and all the people in his workouts are his graduates from his first program! But I agree really great program. Great…
    in 1 week down... Comment by Stephanieb325 August 2009
  • Wow 9 pounds in 1 month that is such a great accomplishment! I really wan to lose that much and more within the next few months! Great job!
    in 1 month down!! woohoo! Comment by Stephanieb325 August 2009
  • I agree with czewwhat. I work with two dieticians and they both say that breakfast is really good for you and it gets your metabolism going in the morning which we all need. But if you are on a different time schedule like you work nights or mids then of course it would be on that time schedule. And if you do it once or…
    in Skipping breakfast Comment by Stephanieb325 August 2009
  • Thank you so much for your response. I too am a vegetarian and italian food is my weakness and is the majority of what I eat. I have been doing good though on this website so far. And did you say you eat less than 980 cals? That works?
    in Hypothyroidism Comment by Stephanieb325 August 2009
  • WELL I STAND CORRECTED ON THE WHOLE MUSLCE WEIGHS MORE THAN FAT, sorry about that! They are the same weight but one does take up more volume than the other. I actually found this information below for you its from http://www.onemorebite-weightloss.com/muscle-to-fat.html! Hope it helps! "Fat is bulky and lumpy so if you…
    in Totally Frustrated!! Comment by Stephanieb325 August 2009
  • Aw! You poor thing! You know the scale isn't always what you should go by. If you lost your "double chin", your clothes are looser and people are telling you that you look good then trust them and trust yourself! You should go by the inches you lost not the weight. Muscle weighs more than fat as well. If you are at a stand…
    in Totally Frustrated!! Comment by Stephanieb325 August 2009
  • Hey Binky!:happy: Just wanted to welcome you! I recently joined this week too and you and I have the same goals and we are actually around the same height and weight so we could be each others support system. I love MFP because everyone is so helpful and encouraging! Lets make the best of losing this weight!
    in Greetings and Hello! Comment by Stephanieb325 August 2009
  • Thank you! I love it on here too!
    in New to FitnessPal Comment by Stephanieb325 August 2009
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