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Hello everyone, I am almost one week in & I'm feeling great! Keeping track of my calories has really opened my eyes to the empty, extra calories that I have consumed in the past. This tool is such a huge eye-opener & motivator! Does anyone have any good ideas for low-cal, healthy snack tips? (preferably with more protein)…
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I Steph, how funny, but my name is Steph as well & I am looking to lose about 30 lbs. too! What a coincidence! I dunno about you, but after tracking my calories, I cannot believe how calorie dense my choices have been, I thought they were pretty healthy! I think it will take about 3 months or more to lose this weight I…
