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chrismic999

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  • thanks - apparently I had my body fat measured over the past 3 weeks too (started at 25 then last week at 20 then today 18) Waist line started 45.75 and then down to 44.5 then today at 45. but scales up!!!
    in Why is my weight increasing not decreasing - Help Comment by chrismic999 July 2012
  • I agree about the scales. I started 3 weeks ago religiously counting callories and exercise first time ever in my life. I started at 94KG and have eaten most days less that 1900 calories. I bought some electronic scales (big mistake!) and measured myself everyday at various times.... BIGGER MISTAKE. In the first two weeks…
    in This is when I loose faith Comment by chrismic999 July 2012
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