Replies
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Wow!!! You look fantastic! Great work!
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I'm 5ft and I'm having 1350 cals a day for 0.5lbs weight loss a week. I've still have about 20lbs to reach my goal. I imagine I may have to drop to 1200 at some point.
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I love BBG! I've been doing the work outs for about 6 months. In that time I've lost about 15lbs (no dieting) and I've dropped a dress size. I've just incorporated MyFitnessPal to count my calories and I'm seeing results even more now! It's hard work, but so worth it. My fitness and stamina has improve so much. When I…
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Well done!!