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Get a stationary bike. You can build up your wind and it will take pressure of your knees and hips until you are ready to run.
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Ft. Benning
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Back in the Infantry with all my Buddies. Medical Discharge in 90s for asthma I never had. They were lookign to trim the military. It was going to be my career. Why not now: Own a house now and could not afford payments on that Infantry Pay. As they say get 100 they take back 99 LOL
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Wowzers is all I can say. You look great!!! Definately an inspiration to me!!
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Nerd Alert!!!! I am going to head out after midnight and watch the meteor shower. I probably will just camp out in the desert and do some shooting in the morning as well.
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I use to be in the Army Infantry. Got depression a few years ago and it destroyed me. Now I am rebuilding myself one step/bite at a time. I am ready to do those outdoors things again!!
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As a guy, Yes I love boobs. But remember, HE IS WITH YOU!!!
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Have you tried drinking the tea before you eat to see if that helps?
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The biggest thing for me when not at work is staying busy on the weekends. Now that my wife enjoys shooting, That gets us out for three hours on the weekend. And with the added benefit of the 100+ temps here in the desert and the hills, we sweat a little as well. Just find something to keep you occupied and your mind off…
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Hey Mike, My Journey is gonna be a lot longer than yours. I have 100+ pounds to lose. P90X is one of my goals to do when I hit 250 to change things up a bit. What things do you want to do after you are more fit? Have any goals for something to do once in that Top shape?
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I can tell you from being in the Army Infantry years ago, Don't forget your upper body strength you will need it...and when you do the rope climbs, use your legs more than your arms.
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I was walking in the gym and a little kid said "Mommy why is the fat man going into the gym?" That woke me up!!
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Pour a Pepsi in a Glass, Drop a Penny in it let it sit a week....
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Also looking for 100+ add me from vegas.
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I love Two Scrambled Eggs, Cut up 1/4 Avocado and Cut up 1/2 Tomato.