tship74

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Discussions

Vitamins yes or no
A bit of a quandry for me, my doctor says not to take vitamins, my nutritionist says take them. What are your thoughts on the matter? Note: my doctor says eat the right foods to get that nutrients.
Favorite weightloss show
I love to watch weightloss shows on tv. There are some good ones.... Biggest loser, extreme makeover weightloss edition and my personal favorite Operation Osmin. Operation Osmin is on Nuvotv. If you don't have the channel goto Nuvotv.com and check out an episode. He is crazy with his fish,salad and water! What are yours?
Howdy From Vegas
Been on here for a week, and enjoying the success of the first 6 days. I am from Vegas and looking forward to getting back to a weight I can enjoy the outdoors again. Depression kicked my butt for three years and I have been over it for a year now and thanks to my doctor, He pointed me to this website to help my journey.