Vitamins yes or no

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tship74
tship74 Posts: 48
edited December 2024 in Food and Nutrition
A bit of a quandry for me, my doctor says not to take vitamins, my nutritionist says take them. What are your thoughts on the matter?

Note: my doctor says eat the right foods to get that nutrients.

Replies

  • sakisus
    sakisus Posts: 13
    Listen to your doc. Or better, read a few articles about petroleum based vitamin supplements and you ll get the idea behind the scam.
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