hollyj77

Thank you for posting. My mom has suffered from Fibromyalgia for 10 years and is tired of the pain and not being able to do the simple things in life, like walking up stairs or around the block..... I sent her this article and comments so she can do some further research and hopefully improve her overall life. Blessings!…

Hello everyone! I found this thread and would love to join since I just started AGAIN, today! I think Thursdays will be a good weigh in day since I am off on Fridays, the start of my weekends. I think by seeing my progress each Thursday, it will keep me focused on healthy habits throughout the weekend! Thanks for starting…

SW182 CW178 I'm going down slowly but it's progress! :happy:

I can't believe we are in week 4! That means I should be losing weight but I'm not! It's my fault I know, but I'm still trying and coming here for support and accountability. I did lose the 3 lbs I gained back the last 2 weeks. I haven't been working out much at all. I can't commit to a weekly routine. I'd rather be home…

It's so true! When I feel overly full and bloated from eating too much, it makes me feel terrible, but when I track everything and pay attention to my portion sizes, I feel much better and know I'm on the right track! Keep it up everyone! :happy:

OMG! Is it Wednesday already? I'm off track this week because I was off Monday. I weighed in yesterday for our weight loss challenge at work. I've gained back the 3 that I lost so I guess I'm not doing very well. I know what I need to do, but doing it is the hardest part for me! UGH! Try and try again! :grumble: I'm up for…

Sounds great! We always substitue ground turkey for beef and eat a lot of veggies and rice, so this is perfect! We eat a lot of tilapia and chicken too! They are both great with rice and veggies!

Tampa, Florida :glasses:

I forgot about this! It does work and it's so easy. I can never make an omelet in a pan without messing it up or not cooking it thoroughly. Thanks for posting! :smile:

You can look it up and find that you burn 300-700 calories per 60 minutes. I think it depends on how hard you push yourself. You can definitely sweat and get your heart pumpin'! I love it too!

This sounds delicious and easy! Thanks for sharing!

Angela, I'm sorry you're feeling crappy. Working out when you are sick never feels good. Maybe you should just take it easy, drink plenty of water, and get lots of rest, so when you are feeling better, you will have more energy for your work outs. Just some encouragement! :flowerforyou:

What is BD and TWW? [/quote] BD-Baby Dance :love: TWW-Two Week Wait....until you can test or missed period! I had to learn all the pregnancy accronyms too!

Good morning! SW-182 CW-181 GW-145 I gained back what little that I lost but I think I'm starting to lose inches around the waist. I still need to buy a measuring tape. I just keep forgetting. Do they have them at Walmart in the sewing section? I'm staying under my calories, just need to burn more and sweat! Climbing…

Oh, I had no idea. Thanks!

Angela, I looked up Noah Gundersen. Very talented as well! I've never heard of him.

Hi Angela, That is Jimmy Gnecco from the band Ours! Check them out on You Tube if you like alternative rock (They are not mainstream which rocks even more!) This is a good one! :glasses: http://www.youtube.com/watch?v=4GcUBT6uVGY

We just passed our "window" so I'm in the TWW. A long 2 weeks!! Ugh.

Pam, I think MFP tracks calories burned only with cardio exercises and any type of weight lifting or other strength exercises do not show calories burned. I wish they did because I think it would help w/ the motivation to keep doing certain types of work outs. Holly

Any kind of pizza!! I could eat half in one sitting and the other half the next day! Bad bad!! :devil:

Oh, I like the idea about the butter! :laugh: I can imagine my weight in butter....gross! I lost 3 lbs the first week. I need to work out hard this week!

I count them too. Plus, when you look at your full report for the day or week, you can see what you are eating and make changes accordingly. Good luck!

What a great accomplishment and you look amazing!! What plan worked best for you to lose the weight in a year?

I have to buy a measuring tape. SW-182 CW-180 GW-145-150

I only saw one person weigh in yesterday. I forgot. SW 182 CW 180 GW 145

I would like to see the list of 150 foods to eat during pregnancy as well. I will watch for it. Thanks!

My husband and I have been TTC since June and I know that my weight is an issue. I would like to join this group of hopeful mommies in 2010! I'm on day 1!! LOL Best of luck! :wink:

I do the same as Amy, but I drizzle a little honey before baking, which I suppose you can add with the cinnamon when it is done. I was just trying to use something besides butter. Gently blend and enjoy! It is great! I tried the same with butternut squash and it tastes just as good! :tongue:

Hey sweetie! My encouragement for you is to get back on track by logging your food and exercise again as it holds you accountable. Come here for inspiration at least once a day so you can see how your fellow fitness pals are doing. We need your support as well! :wink: I am right there with you with weight gain and falling…

I think that is too far between us. I hope you find one!