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Why do you want to love Eggs? They are high in cholesterol?
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I started at 280 and SLOWLY going down, this is my second shot again, hurt my back part way first time and had to wait for it to heal and no activity the weight climbed back up fast. I am hoping to get around 155-160 so I have about 100 to lose and it is a struggle. I am working out 4-5 days a week minimum and eating less…
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You are amazing... you are an inspiration to us all! Keep up the great work!!!
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I have been eating a sandwich thin, a morning star bfast patty and an egg, sometimes no egg two patties, lasts me til 1pm easy.. I also have coffee with almond milk, unsweet. Its great..
