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mandalt27 -- I am quite impressed by a 5am workout! I get up early to go to work and I can hardly do that! If mornings are the only time you can work out, do it. If you have to drink coffee beforehand, do it. But with caution. Caffeine wakes you up but also dehydrates you. When you're hypoglycemic and you become dehydrated…
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1 cup strawberries 1/2 small avocado 8 leafs spinach 6 oz chicken dressing: 1 teaspoon olive oil 2 tbsp balsamic vinegar 1 teaspoon sugar 1/4 teaspoon Worchestire sauce
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I'm hypoglycemic. It took me a long time to get stabilized. I've had it since I was 14. Don't worry, you're not alone. I have seen all sorts of doctors for it. I also have 200+ cholesterol and I'm under 25. So I have to be careful. For me, the key to hypoglycemia was breakfast. If I do not do my morning's right, I'm all…
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Thanks FunkyCamper! Your post was really inspirational!! I've been really struggling with this topic, and I really appreciate the advice. It's great. I was in a sorority in college. A bunch of us live in the same city. We go out quite a bit. I have narrowed them to 2x/week. I cannot offer much in advice. But.... I have had…
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No one's posted in a while, so I'll try to start it up again. Weight has always been a problem since high school. In high school, I would go on what I called 'Orange Diets'. Where whenever I wanted to snack on the weekends (verrry often), I'd eat an orange. I was pre-diabetic so it worked well. Given, I did eat a half a…
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Chipotle and Subway are my go-to staples. I am hypoglycemic. Translation: I need to eat a LOT of protein (and watch the carbs) or I faint. So as Tim Gunn religiously says: Make it work. So what do I order at Chipotle? I have 3 regular possibilities: 1. Burrito bowl, chicken (or any meat, all similar calories/protein),…
