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Hello. I am definitely an emotional eater. This usually happens when Im stressed. But I am also a late night snacker, unfortunately. So while I can maintain my portions during the day, once 10 pm hits, its a battle for me.
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This is an awesome post. Thank you so much. I really needed to read this because I have lost almost all motivation. But I will keep this in mind when I begin to slip again.
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Hello ladies. I'm Shelly from Colorado. I am definitely in for this challenge. My SW is 225 lbs, my GW is 150 lbs. By Christmas I hope to lose 25 lbs. August 22nd: 220 September 22nd: 215 October 22nd: 210 November: 205 December: 200
