snailhead

Health insurance covers plenty of things that are a result of the individual's life choices, not just issues resulting from being overweight or obese, so it's not far fetched to think it would be covered. Being judgmental just shows your ignorance. Also, skin doesn't tighten the way most people think it does, especially as…

It does depend on where you live. In Delaware, I paid a little over $6,000 which was the average estimate among plastic surgeons in the area.

I had a tummy tuck in July after losing 90 pounds. The skin was definitely loose and bothered me, but it wasn't horrible. My doctor and his office staff said that they have seen people come in with full aprons of loose skin hanging down, covering...well, you know, and they would still have to go back and forth with health…

Magic Hat # 9 Old Dominion Vanilla Stout Created by MyFitnessPal.com - Nutrition Facts For Foods

Fat free half and half is only 20 calories per 2 tablespoons and it's actually very good. So if you replace sugar with stevia (or something similar) and use fat free half and half, it's only 20 calories per cup of coffee.

What about a protein shake as a snack? Sometimes I drink the 100 calorie light Muscle Milk (lactose free) shakes when I haven't gotten enough protein and I have enough calories left for the day to fit it in. I also drink it after I work out, but was wondering if others thought drinking a light protein shake as a snack…

27?

This doesn't make any sense to me. If you want to lose weight, you have to burn more calories than you consume. That is the only way to do it. So eating back what you burn will not give the weight loss results that most dieters are looking to achieve. I have consulted with my primary care doctor and a registered dietician,…

haha! me too! Created by MyFitnessPal.com - Free Calorie Counter

My face and lower legs and strangely, my feet, all lost weight first. I am struggling with my big ol flabby belly. Created by MyFitnessPal.com - Free Calorie Counter