charlottra Member

Corona and Cobra and Peroni ice cold

dont they say if you eat healthy 80% of the time you can have your favourite foods 20% of the time - so everything in moderation? so yes, a treat once a week wont be too bad :)

v kissable lips !

great thread mine would be, love yourself

you look amazing, seriously congratulations and thanks for posting your inspiration photos xx

tony soprano is my secret celeb crush colin firth is my all time celeb crush (circa pride & prejudice) :)

@ witchmoo lol yes i was about to jump into beauty tip advice too, i felt silly, glad i wasnt the only one got it wrong lol x

Completely agree, each to his own. Hes just sharing what works for him and theres a good point - surround yourself in foods which are good for you if you have that binge moment you will likely survive without too much damage. Someone also said, he needs to work on whats making him binge, which is another good point - get…

Its a win win situation :) And burns Kcals so its all good :) Have fun dropping those pounds and your boudoir pictures will be a great treat for both you and your partner to reward all the 'hard' work ;0) xxx

you look great!! well done, youve done amazing and keep posting the pictures if ever you feel like you cannot see the progress and we will tell you how much we can tell. keep up the good work, you are an inspiration! xx

I believe sometimes we need a stick to hit ourselves with and so we make one. I used to do it with overspending as well. Apparently overeating and overspending are linked and its a choice we make between immediate gratification and long term happiness (achieving our goals). Also it can be habitual, becoming addicted to…

Looking great! Well done, you are beautiful. x

YOU LOOK AMAZING Congratulations on changing your life around. You are a real inspiration, thank you for posting your story x

Er Wow, you did amazing and look great!! What an inspiration, thanks for posting. Would love to see some before pics.

The National Anthem just before bed last night when Jess Ennis collected her gold in the Olympics! v proud x

I hear you! We can be our own worst enemy. I think there is a part of me is scared of success, doesnt feel worthy, so i too have to stop listening to that destructive part of myself sometimes and let the positive come out instead. Of course this is easier said than done if you feel down, but we can overcome!

Hey, Well I think a good start is to draw a line under the day. Say to yourself that was yesterday and this is now and I'm not going to let this one beat me. My friend and I call our saboteurs our Fat-Brains. Its like the side of ourselves that sits on our shoulder fighting with the wanna-be thin-Brains and telling us we…

wow you look like a different person! amaziing! thanks for posting, it really helps motivate!

well done, great pictures! you look great :)

Congratulations on extending your life and ditching the morbid. And what a gorgeous baby you have!!!

looking great, well done! and like others have said you look younger as well, im hoping to follow your lead and lose a few years too lol. 17lbs left and you can tick off your goal. good luck!

I'm on my way to Ketosis, I really like the feeling and the increased energy. I'm not being really strict this time though, I'm trying to just do what feels right each day, but I will try to stay as low carb as possible. Ketosis made me realise how much white bread doesnt suit me, when Ive gone back to it I just blow up…

good on you for being able to voice your feelings so articulately and for outlining exactly why you are doing this and why it is having such a positive effect on your life. It shows that even some idiotic comment can have a positive if its helping reaffirm your goals and proving your determination. good on you and that…

Just WOW looks a different person, you look amazing!

Looking Fabulous, well done!!

you look great, a huge difference, thank you for showing us your success. keep up the excellent work!

you can definitely see the difference and so can we :) well done. :smile:

It isnt TOTM is it? I know women fluctuate loads at this time and if thats the case it is only water. Try looking at the bigger picture, see it as a journey and there will be ups and down, if it is your water, it will level out again the next week. If you start getting too down and letting negative thoughts seep in, you…