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I like to do both! I prefer to be outside, because it's just me with my thoughts, etc. But it is fun to watch a TV show while I run. I pick one TV show during a season that I will only watch on the treadmill to motivate me.
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I'm suffering from knee pain now too. sounds very similar. I went to the doctor and they did x-rays. Nothing is torn or broken and I don't have major swelling. I was told to take it easy, take ibuprofen and Tylenol, elevate and ice it. I've been doing that for a little over a week and it's helping. I have a half this…
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I'm going to challenge myself to not sit on the couch when I get home...instead I'm going to burn some calories and get a few things done around the house. I sense a vacuum in my near future :glasses:
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Hi, I'm Tara. I'm from St. Francis, Minnesota. I'm 40, married, no kids. I'm happy to be here :) I'm a supervisor for a drafting department. I like to work out, but I've lost my way. I just switched gym's to try to get myself back on track. The trainer suggested MFP. I'm training for my 5th Breast cancer 3 day walk, and…
