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whats the best exercise for a busy mom.. id like to see results sooner than later.. im also a 20yr. diabetic so anything would be good..
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this 1, 055 calorie diet is harder than i thought. i want to stick to it though. i do feel better in just over a weeks time. hopefully if i can loose 2lbs a week
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me to.. i knew i was gaining weight;when i couldn't get into my clothes anymore. not buying new fat clothes. i will go naked first. sure everyone would like that.not! want to loose 40lbs. thats alot. i need to be healthy for myself and kids.