Replies
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Sometimes it’s not about the number you see on the scale but how you feel.
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Weight loss can be so frustrating but I am glad you are still posting and sharing with us.
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Everyone is unique. What works for one person may or may not for another. Congrats.
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Yeah, back to moving downward.😊
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Happy to have you join us.😊
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Yeah! Good for you.😊
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That’s still great, it’s moving downward.😊
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Very nice.😊
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Still moving downward.😊
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Thanks @quiltingjaine for another round. Hi, I’m Debbie. I am 60 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) Round 221 SW 200 RGW 198 EW Two pounds might be a lofty goal but I'll shoot for it anyway. Day, Weight, Comment 4/22 200.2 Up slightly but that’s ok. Got to be careful it doesn’t continue. 4/23 200.6…
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Yeah for you!! Nice loss.
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Thanks @quiltingjaine for another round. Hi, I’m Debbie. I am 60 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) Round 221 SW 200 RGW 198 EW Two pounds might be a lofty goal but I'll shoot for it anyway. Day, Weight, Comment 4/22 200.2 Up slightly but that’s ok. Got to be careful it doesn’t continue. 4/23 4/24…
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Thanks @quiltingjaine for another round. Hi, I’m Debbie. I am 60 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) Round 221 SW 200 RGW 198 EW Two pounds might be a lofty goal but I'll shoot for it anyway. Day, Weight, Comment 4/22 4/23 4/24 4/25 4/26 4/27 4/28 4/29 4/30 5/1
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Thanks @quiltingjaine for another round. Hi, I’m Debbie. I am 60 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) Round 220 SW 201.8 RGW 199.8 EW 200.0 .2 off I’m very happy with this! Two pounds might be a lofty goal but I'll shoot for it anyway. Day, Weight, Comment 4/12 201.8 4/13 202 I splurged and had fast…
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Thanks @quiltingjaine for another round. Hi, I’m Debbie. I am 60 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) Round 220 SW 201.8 RGW 199.8 EW Two pounds might be a lofty goal but I'll shoot for it anyway. Day, Weight, Comment 4/12 201.8 4/13 202 I splurged and had fast food cheeseburger and fries. Too much…
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Nice progress, congratulations.
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Yes, I bet you are right about the salt. It is so disappointing to see though. Put it behind you and move on it was just one day.
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No problem. You are doing all the hard work and it shows.
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Great work! You are making great steady progress.
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So glad you have joined us.
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Yeah! Moving on down.
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Best wishes as you join us on this weight loss journey.
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Wow, that's impressive. Good for you!
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Keep at it. This weight loss stuff is hard.
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That's okay, it's not an easy thing that we are trying to accomplish.
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Wow. great job this week!
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That's okay keep focused, it will be okay.
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Wow that's impressive!
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Great steady movement downwards.
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Thanks @quiltingjaine for another round. Hi, I’m Debbie. I am 60 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) Round 220 SW 201.8 RGW 199.8 EW Round 221 SW. RGW. EW Two pounds might be a lofty goal but I'll shoot for it anyway. Day, Weight, Comment 4/22 4/23 4/24 4/25 4/26 4/27 4/28 4/29 4/30 5/1