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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22, 2012 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.2 YOUR CHALLENGE WEIGHT LOSS GOAL: 7.2 lbs. This time of year is always hard with holidays each month, Halloween, Thanksgiving and Christmas. My goal this challenge is to write down my food every…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22, 2012 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.2 YOUR CHALLENGE WEIGHT LOSS GOAL: 7.2 lbs. This time of year is always hard with holidays each month, Halloween, Thanksgiving and Christmas. My goal this challenge is to write down my food every…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22, 2012 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.2 YOUR CHALLENGE WEIGHT LOSS GOAL: 7.2 lbs. This time of year is always hard with holidays each month, Halloween, Thanksgiving and Christmas. My goal this challenge is to write down my food every…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22, 2012 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.2 YOUR CHALLENGE WEIGHT LOSS GOAL: 7.2 lbs. This time of year is always hard with holidays each month, Halloween, Thanksgiving and Christmas. My goal this challenge is to write down my food every…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22, 2012 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.2 YOUR CHALLENGE WEIGHT LOSS GOAL: 7.2 lbs. This time of year is always hard with holidays each month, Halloween, Thanksgiving and Christmas. My goal this challenge is to write down my food every…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17. July 1: 206.8 July 8: 206.8 Well as odd as it sounds I am happy with this weight.…
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Here is the link for the Fall Weight Loss Challenge. I hope you will again join me. Thanks, Debbie jedaschultz https://community.myfitnesspal.com/en/discussion/10924011/fall-2024-weight-loss-challenge-october-november-and-december-a-continuation#latest
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17. July 1: 206.8 July 8: 206.8 Well as odd as it sounds I am happy with this weight.…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17. July 1: 206.8 July 8: 206.8 Well as odd as it sounds I am happy with this weight.…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17. July 1: 206.8 July 8: 206.8 Well as odd as it sounds I am happy with this weight.…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17. July 1: 206.8 July 8: 206.8 Well as odd as it sounds I am happy with this weight.…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8 YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17. July 1: 206.8 July 8: July 15: July 22: July 29: July Goal: July Actual: July…
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Here is the link for the summer 2024 challenge. I hope you can join me again. https://community.myfitnesspal.com/en/discussion/10918731/summer-2024-weight-loss-challenge-july-august-and-september-a-continuation#latest
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race SW 5/25 206.6 5/26 205.6 Trying to be better this round. 5/27 206.6 Staying up way too late…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race SW 5/25 206.6 5/26 205.6 Trying to be better this round. 5/27 206.6 Staying up way too late…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210 YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs. 195 April 1: 210 I'm way up but it's the beginning. April 8: 208.4 Happy that I’m moving in a downward direction. I was less last week but then did some…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race SW 5/25 206.6 5/26 205.6 Trying to be better this round. 5/27 206.6 Staying up way too late…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race SW 5/25 206.6 5/26 205.6 Trying to be better this round. 5/27 5/28 5/29 5/30 5/31 6/1 6/2 6/3…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/16 DNW traveling 5/17 DNW traveling 5/18 DNW traveling 5/19 DNW Traveling 5/20 205 Very…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/16 DNW traveling 5/17 DNW traveling 5/18 DNW traveling 5/19 DNW Traveling 5/20 205 Very…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210 YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs. 195 April 1: 210 I'm way up but it's the beginning. April 8: 208.4 Happy that I’m moving in a downward direction. I was less last week but then did some…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/6 205.4 Weight has been up due to a lot of eating out and just poor choices. Too much…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/16 5/17 5/18 5/19 5/20 5/21 5/22 5/23 5/24 5/25
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/6 205.4 Weight has been up due to a lot of eating out and just poor choices. Too much…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 July 22, 2012 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210 YOUR CHALLENGE WEIGHT LOSS GOAL: 15 lbs. 195 April 1: 210 I'm way up but it's the beginning. April 8: 208.4 Happy that I’m moving in a downward direction. I was less last week but then did some…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/6 205.4 Weight has been up due to a lot of eating out and just poor choices. Too much…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/6 205.4 Weight has been up due to a lot of eating out and just poor choices. Too much…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/6 205.4 Weight has been up due to a lot of eating out and just poor choices. Too much…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/6 205.4 Weight has been up due to a lot of eating out and just poor choices. Too much…
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Thanks @quiltingjaine Hi, I’m Debbie. I am 61 yr old, 5' 6" female from Missouri. OSW 213.4 (July 2012) 1. Eat within calorie goals 2. Get a walk in every day 3. Drink water 4. Stay positive 5. Remember, the tortoise wins the race 5/6 205.4 Weight has been up due to a lot of eating out and just poor choices. Too much…