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So inspiring! I've added you!
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I was diagnosed with PCOS in my teens. I've yo yo'd for 15+ years. I started (again) on the South Beach Diet at the end of September and I am down 23.2 pounds and 13.25 inches off my waist, hips and neck overall. The SBD principal and low carb in general is really the only thing that has worked for me. I get most of my…
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You are inspiring to me because I, too, started out at my heaviest which was 255. I am down 20.2 pounds in 10 weeks and I FINALLY realize I can do this, am doing this and WILL do this. FOR ME! Thanks for sharing your story. You look AWESOME!
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I've been back on SBD for 1 month and I am down 15 pounds :) I've lost 4.25 inches from my waist and 2.5 inches from my hips. This is the only "diet" that works for me and I've tried so many of them.
