wyattsmomjoy Member

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  • So, today, my bruises got progressively darker! I wasn't going to hoop tonight, but I did anyway, and omg,, did it hurt! I was yelling with the pain, it made my son come check on me! lol! But I did it anyway, each rotation hurt! I did 1 min each direction. Think I'll do a couple more. I tried to make one, but the diam of…
    in Weighted Hula Hoop Circuit Comment by wyattsmomjoy February 2013
  • Hello! My hoop came yesterday! I got a 4lb (3.9) Trim Hoop. Of course, I couldn't do just 1-3 minutes as recommended for beginners! I am sore and have bruising, but understand that will eventually go away. I am looking forward to learning more control and getting a dance hoop in the future! So glad this this a topic on…
    in Weighted Hula Hoop Circuit Comment by wyattsmomjoy February 2013
  • Ididn't read through all the comments and someone may have suggested this, but as far as split shifts and grabbing from the bakery, carry 90 calorie bars or other low cal, pre-packaged snacks to tide you over til you eat a good regular meal. Good Luck!
    in Slim fast? Comment by wyattsmomjoy November 2012
  • Eat Less; Move More. You can still be "poor" and eat healthy! Think vegtables! Good Luck!
    in Want to lose 1 pound a week?!? Comment by wyattsmomjoy November 2012
  • I go to Tune In Radio on my iphone, Electro Dance - AddictedToRadio. Fast beat, very few "commercials", some PSA's but not full blown commercials.
    in What music do YOU work out to? Comment by wyattsmomjoy November 2012
  • I have a neighbor/friend who asks occasionally if I want to walk. I try to walk every evening after work. Selfishly, I like to go by myself. I put my earbuds in, got my 2# hand weights and crank up the Electro Dance channel and hit it. (step to the beat!) I don't want to chit-chat; I don't want to look at the neighbor's…
    in Walking(exerc.) w/ Friends & Family? HELP Comment by wyattsmomjoy October 2012
  • I was so proud of myself yesterday. We had corporate suits come into the office and of course a spread of pastries, breakfast sandwiches (egg, cheese, sausage, croisants) and fruit were served. I only had the fruit! I resisted all the junk! Yay me! Yay you!
    in Mcdonalds... Comment by wyattsmomjoy October 2012
  • 2 SIZES! Awesome!!! Have fun on Date Night!
    in 40+ Club : Where the Cool Kids Are Comment by wyattsmomjoy October 2012
  • RIGHT!
    in 40+ Club : Where the Cool Kids Are Comment by wyattsmomjoy October 2012
  • Hello! Been in the 40+ Club for about 7 years now, bout to join the next one! Hubby just did yesterday! 50! So, I've been on this journey for about 75 days now and love it! I'm down 23 with 30 or so to go! Walking is my exercise of choice. Use Runkeeper app to track and carry 2# hand weights. Heading out for my walk now!…
    in 40+ Club : Where the Cool Kids Are Comment by wyattsmomjoy October 2012
  • I found Ole Mexican Foods Extreme Wellness Tortillias, Tomato Basil flavor. Only 68 per 8" tortillia!
    in Shocked by the calorie content Comment by wyattsmomjoy September 2012
  • Thanks for the link. I usually do this on my phone and now seeing the "community" opens up a whole new world. I'm down with being down 20 by Christmas! Im down 20 since joining 61 days ago! Good Luck to all!
    in Lose 20 pounds by Christmas? Comment by wyattsmomjoy September 2012
  • I've always been a beer drinker. Lots of beer! And usually it was Bud Light or Natrual Lite. Since joining 60 days ago, I now drink Michelob Ultra Light (96 cal) or Miller Lite same cals but tends to give me a headache. I discovered Chocolate Martini's by LuLu B's only 48 cal per oz,nice and cold just over ice. Then…
    in Alcohol Comment by wyattsmomjoy September 2012
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