rshaw11 Member

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• Discussions1
• Replies24

Replies

• I'll add you! I love having friends to share this journey with.

  in Need motivation add me Comment by rshaw11 March 2016
• I have 190 lbs to lose, so if you want some support on your journey, I'll send you a FR

  in Need to loose 239 pounds! Comment by rshaw11 March 2016
• I'm still having my morning coffee, no plans yet. If this rain let's up, I'm going out for a stroll.

  in What are your plans today? Comment by rshaw11 March 2016
• I roast chickpeas and measure them out and crunch away on them, one at a time. They are really filling and cut my snack cravings considerably.

  in What To Munch On In Large Amounts? Comment by rshaw11 March 2016
• It wasn't me - Shaggy

  in What song will the person above you sing in a karaoke night? Comment by rshaw11 March 2016
• I have about 190 lbs to lose. I've been back at it for two weeks and the scale is moving in the right direction! Anyone, feel free to add me!

  in Let's lose 100lbs Comment by rshaw11 March 2016
• I like really fast paced stuff, like this https://youtu.be/9TrQXlA7258

  in Songs during workout Comment by rshaw11 March 2016
• I'm a Niagara girl. Feel free to add me.

  in Canadians Assemble!! Comment by rshaw11 March 2016
• Multigrain Cheerios, so yummy.

  in What is your go-to breakfast? Comment by rshaw11 March 2016
• Just Dance Yah Gyal by Konshens https://youtu.be/BuRQ_Pj7fsY

  in What are you listening to right now? Comment by rshaw11 March 2016
• Thanks, so much, for all of the responses. I'm adding to my list.

  in How do you get your protein? Comment by rshaw11 March 2016
• I'm a 38 year old mom of 3, I'm currently at 335 lbs. I had a similar experience at the doctors, last week, when I was weighing 342. If you're looking for some support, feel free to add me.

  in Over 200 pounds to lose Comment by rshaw11 March 2016