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^ 25
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My face, neck, shoulder region was generally the first to start moving :)
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Stunning blue eyes!
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I honestly really do appreciate all the kind words :') It has put the biggest smile on my face which i don't think will be wiped off for quite sometime, so thank-you all! :blushing: :blushing: :blushing:
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From Oct '11 to July '12
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Thanks all :bigsmile:
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Woo! Melbourne girls! Giving you an add now :) Anyone else feel free to also add me!
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You look absolutely fantastic! Congrats on your weightloss achievement! :)
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Hi hi! From personal experience, me cutting out a large majority of these foods did wonders for my weightloss, however, it doesn't necessarily mean that eating pasta or rice will not help you with losing the weight! If you want to still enjoy all these foods, just simply replace them with the wholemeal/brown options (whole…
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Thank-you, thank-you, thank-you!! :love:
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Ahh, thank-you all so much for the support and kind words :')
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Thnak-you! I followed a very strict diet plan of 1600 cal as well as a 1-2 hour, 6 days a week, exercise plan that implemented both cardio and weights each day. I'm guilty in not eating back all my calories burned, but did eat back about half :) My above answer is quite brief but I basically ate (still do) very clean,…
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Wonderful achievement! Hard work pays off and you should feel super proud of yourself right now! :D Congrats!!
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Hi and Welcome! I'm just as new here but already can tell that this is one of the best places to be when you're in need of a little support and motivation from those surrounding you! We're all headed in the same direction and together can achieve anything we set our minds to! Pace yourself and you'll do great! :)
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You can do it! Self motivation, as well as all the lovely support from this site, can and will help you to achieve your goal! Welcome to the site! I'm new here also but can already tell how wonderful and supportive the community is :)
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Fantastic job! You're looking truly amazing!
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I'm just starting out here too, feel free to give me an add also! :)
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I just joined too! I was keeping a manual eating plan, but since now discovering this, found it'll be a lot easier to track my calories as well as also gain some extra support as I finish my weightloss journey :D