pmiely Member

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  • My personal opinion.....humor gets me every time....in every situation. Hi...could be that you're just being polite....not approaching me for more. I know that's easier said than done, but as Jenmar22 said...light convo and then make light of something. Watch the movie "Hitch". lol
  • Halfway through Stage 1. It's exciting to add more weight and do 3 sets of the exercises now. I feel a lot more confident in the gym and look forward to knocking out the next 4 weeks to complete this stage. I am anxious to start seeing changes. I feel really good, but am getting impatient!
    in Stage 1 Comment by pmiely January 2016
  • I have just begun NROL4W; Stage 1. I have to say I'm nervous and excited. Both because I have always starved myself and done cardio to lose weight before. This is a new way for me both physically and mentally. It totally makes sense though! Now that I'm dating a man who works out and does nothing but lift and eats a high…
  • How are you doing on the program? I believe we started about the same time. I'm on week two and feeling more comfortable with the moves and the gym!
  • Name: Penny Age: 45 Height: 5'9 Start Weight (1st December): 196 Goal Weight (1st January): 188 1st December: 196 8th December: 193.7 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: -2.3 lb Weight lost/gained this month: -2.3 lb Successes/struggles this week: I was really dedicated…
  • Great job Carrie!!!!! I know it's hard to see photos of ourselves; I saw one of me clothed last weekend and was criticizing everything in the photo. Just keep up what you're doing..losing 2.4 is awesome!! That's all you can do...one foot in front of the other. Keep it up!!
  • Maybe if you change the type of snacks would help? If I get hungry at night, I'll eat light popcorn, etc.
  • I'm getting back on track also and the new friends to help motivate each other is really helping!
  • Name: Penny Age: 45 Height: 5'9 Start Weight (1st December): 196 Goal Weight (1st January): 188 1st December: 196 8th December: 15th December: 22nd December: 29th December: 1st January: I've been on/off this site over the last few months. I start, then I stop. I haven't been real motivated, but I am now. I am so miserable…
  • I agree!! Every single one of us has some sexy going on!!! Day 2 on getting my mojo back challenge!!! lol Good morning sexy 40's!
  • 44 and still sexy despite being at my heaviest weight in a while! Live in SE Texas.
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