frnnmiller

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  • I have lost 59 lbs since May. I am on a 1200 calorie diet and I exercise 5-7 days a week (run 3 miles every other day, then elliptical and various other exercise on the other days.) I usually stick to the 1200, but sometimes I eat back the calories burned from exercising. I usually have one cheat day a week. This has…
    in Plateau Need help.... Comment by frnnmiller November 2012
  • I have PCOS. It has been treated for the past 7 years with Glucophage (Metformin). The Glucophage treats the insulin resistance that is caused by PCOS. The insulin Resistance is what causes the hormonal issues. I have never taken birth control for this issue. I have had my tubes tied (after 2 healthy children) and will…
    in if not birth control, then what? For the ladies :) Comment by frnnmiller August 2012
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