We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I belong to "Get In Shape for Women" and they recommend 3 min. at a jogging pace, followed by 1 minute all out. Keep repeating for about 25 min. They were the ones that recommended myfitnesspal.com as a way of tracking progress, and I love it :)
