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I just started THM today. I made the chocolate muffin in a mug, the taco salad and the cottage berry whip and they were all amazing, I feel satisfied and I was under my calorie goal! Feel free to add me if you follow THM!
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Just started today and I made the chocolate muffin in a mug, the taco salad and the cottage berry whip. I can definitely see this woking for me! I'm done with my food for today and hit a little over 1000 calories! I feel satisfied and everything was delicious!
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I would say that you should try ViSalus shakes!! I LOVE them and it is so healthy!!! My favorite one to make is peanut butter banana. I do 1 frozen banana, 2 tbsp. peanut butter, 1 cup milk and then one or two scoops of the ViSalus mix. They call it the 'shake mix that tastes like cake mix'.:
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YOU are AMAZING!! Thank you for sharing your story! I'm sure it has touched and helped so many people.
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That is totally awesome! I love 30 day shred!! I haven't done it everyday like your supposed to but I do it a couple of evening a week. Your story makes me feel like there is hope! I have 26 more to lose to get to my goal
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Cantelope :) yummmmy
