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I hear you! I am back too. I can relate to your post, always putting others first. I need to eat a lot better, lose weight (25 lbs), and exercise regularly to keep my back from going out. I always say I want to live to a 100, but that isn't much of a goal if I am too unhealthy to enjoy it! Good for you for making yourself…
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Thanks for answering!!! I was having a bad day. I'll keep the supplements in mind. Since winter is coming, maybe I'll keep the hot flashes!!!:smile:
