sonya7597

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  • HELLO!!! Welcome to MFP! I'm new at this too and like you , I can use all the support I can get. I will love to support you and look forward to receiving support from you!! Just keep an "I CAN DO IT" attitude and take it one day at time!! Good luck and congratulations for taking the first step for a "healthier you"
    in hellooo :) Comment by sonya7597 November 2010
  • I know it appears to be hard; I face the same challange. My target calories is a 1290 and trust when I tell you, I feel a little exasparated when I think about eating because I have to find something that will feel me up and meet my calorie requirement. I try to plan a meal ahead of time, and I find that helps. But when I…
    in 1200 Calories Comment by sonya7597 November 2010
  • THANKS.....FOR THE TIPS.
    in =====Simple Things You Can Do to Lose Weight======= Comment by sonya7597 November 2010
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