We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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No thanks! From http://www.thedailybeast.com/newsweek/blogs/the-human-condition/2009/06/03/stop-doing-sit-ups-why-crunches-don-t-work.html : “We stopped teaching people to do crunches a long, long time ago,” .... That’s because the “full flex” movement—the actual “crunch” part of crunches – puts an unhealthy strain on your…
