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While the rice is cooking I throw in a bag of frozen mixed veggies, and one forth cup of low sodium chicken broth. I also throw in some leftover chicken. I love it. I eat less than a cup of it and it fills me up. I might have a salad or an apple.
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To tell you the truth. I do have a "CHEAT" day. But I do try not to go over my cals. I take a bite of this and that of what I have been craving. I may have a whole bagel and real cream cheese. Nothing to crazy or my tummy will really hurt and feel really bloated. I just like a day if I want a kids size soft serve it's ok.…
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I have Fibromyalgia and everything that goes with it!! I was on pain meds for six months, took 2 months to wean myself off them. I am in daily pain. I wake up and say to myself. I will not let this keep me down. It takes a little while to get up and going. But I do get up and go. My latest rotten pain is in my jaw! oh baby…
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HI, I have fibromyalgia. I am a chronic pain sufferer. I fight it everyday. I do not know what it is like not to feel pain in some part of my body. I am doing limited exercise, I try to go to the gym every day. I do not make it everyday but I try. Today my jaw is in lots of pain, every time I open my mouth it feels like…
