lauramom0204 Member

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  • My first half is the same day. Pittsburgh! I'd love to chat with someone doing it "with me"!
  • It is very frustrating to have to take a break in the program. Don't give up though. I hurt my knee 4 weeks in and had to stop running for 3 weeks! I was so afraid I'd never go back. I did though, and now I'm starting Week 9. Just do something else in the meantime and get back to it when you are ready. You can do it!
  • Couch to 5K. Best thing I've ever done. Couldn't run a minute when I started. Now I'm on week 8 (out of 9) and running 28 minutes no-stop. There's an app for your phone that makes it even easier. I could try and explain, but here's the link. They do a much better job! http://www.coolrunning.com/engine/2/2_3/181.shtml…
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