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I'm still eating the things I want as long as it is in my calories and do my workouts. I find it actually helps me stay on track rather than just being strict... My body doesn't hate me as much
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I have had to change my diet recently a bit because I hit a plateau and it's making me feel horrible. My body is screaming. I think sometimes our Bodies are so used to the certain things we do daily, once we change it, it kind of goes into shock. Take it easy..yeah I need to do the same :/ BTW good job everyone trying to…
