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When i began my weight loss journey i used to have a headache quiet persistently, not enough to bother me greatly but annoying non the less. Drank diet coke almost exclusively (except water) and happened upon the effect of aspartame. I tried to cutting other stuff out of my diet, like chocolate and other high sugar things…
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aspartame is the reason I don't drink diet coke anymore :( miss it. Does your lipton and splenda have it in? if so, i can't imagine there is much difference as the previous poster said.
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So glad so many people's moods are affected by their weight gain. I thought i was losing it!!! I would be in a slump all week (and i'm a proper cow when i'm in one of my moods!!) and it took me a while to realise what was causing it, was starting to think i had a huge hormone imbalance or a mental illness. I weighed in…
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Had to comment on this as I went through a similar thing as the OP. No one noticed the first 20odd pounds but then everyone was commenting after 40 or so and it is lovely and I always say thank you and i offer advice whenever they ask for it. But i also don't like the attention and a lot of people seemed ot think i'd…
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Sorry to intrude. I am just wondering. How like 30DS and Ri30 are the workouts in Body revolution? And like those DVDs is level 1 entry level fitness or a bit more challenging? Also, do you HAVE to workout in the morning AND evening? Sorry. Thanks
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Thank you Lynds. Will look into that one. :) NIce to know it's not just me hovering around so close to my goal!! Good luck to you too and I hope insanity is kind to you Mrs H
