MFPfriend Member

THIS. I mean, I still use cream and sugar, but significantly less when I'm using good coffee. I get gourmet coffee at Winco- the flavored kind. I LOVE Dark Chocolate Cherry and Cinnamon Swirl.

OMFG. I am dying. SO TRUE.

QFT.

Wow, you look amazing! You're also the same height, starting weight, and goal weight as me. I hope I look as great as you do when I'm done. :) Again, congrats. Your hard work shows.

Damn, taso, I am impressed with your researching skills.

Sorry, I should have made that post more clear. I make enough batter to make ten waffles or so, then cook the waffles as normal (in the waffle cooker), then wrap each waffle in Saran wrap, freeze them, then take one out and re-heat in the toaster later that week.

I make mine on a lazy afternoon (a big batch, enough for the whole week), freeze them individually, then take 'em out when you need them, and pop them in the toaster like any frozen waffles. :)

40! :p

31?

Bumping so I can continue to see this thread. :)

I'm at 1630, which is my BMR, but on workout days (Tuesdays and Thursdays) I eat most of my exercise calories, which puts me around 2000-2100.

MOAR. MOAR MOAR MOAR. ... please.

I kept it to myself for a long time, because I knew if I told people I was trying to lose weight, they would get hypercritical of what I was eating. Like, if I went to a family member's birthday party, and even just had one bit of somebody's cake or something, my family would get all up on me and say things like "Why are…

Actually, telling your son that he can't do something "because it's for girls" may not make you a bad parent, but definitely not the best parent you could be. You just isolated him from a different perspective of things. He'll probably end up confused as to why he can't play with dolls but those girls on the other side of…

Broscience doesn't count, just to be clear.

But fruit in your water. I swear by it. My favorites are cucumbers, and lemon/limes, and strawberries. Just get a big jug, fill it with water, add your fruit, let it steep for a few hours in the fridge, and VOILA, flavored water with little-to-no calories. :) Just be sure to keep the water cold-ish, or the water gets kind…

I'm okay with the Biggest Loser, as long as you don't get any expectations from it (like thinking you should lose 5 lbs a week at home). But this season has KIDS on it. Seriously, CHILDREN. 13 year olds and 16 year olds. That's ridiculous.

You cannot have spaces in the name of your photo, and you also need to use the img code, and change it from capital letters to lowercase letters. :)

He really wasn't trying to be rude by saying this. Honestly, I agree. You need some cognitive therapy. These kinds of thoughts aren't healthy to have. You shouldn't feel guilty about something you HAVE to do just to live. Seek some professional help- they will give better advice than any stranger on MFP can.

Washington State University! GO COUGS! Love my team, even though we suck at the moment.

Eat some plain with delicious side dishes tonight, pick the easy-to-get stuff off the bones and use it in chicken tacos, boil the rest off to use in soup/stews.

whooooooooooa. Bump!

Make healthier chicken nuggets at home aand INVOLVE the girls with you. Kids love spending time with their parents, especially when they get to do "grown-up" things like cook. Make some chicken nuggets together, then go to the park to play or something. :)

Not necessarily breaded, but they do contain breadcrumbs (1/4 cup total for all 12 muffin-pan-sized tots). Grated zucchini, some cheese, some onion, some breadcrumbs. About 25 calories per tot. http://www.skinnytaste.com/2012/07/zucchini-tots.html

Zucchini tator tots! They're sooooooo good!

Lift things. Heavy things.

Holy crap! You don't even look like the same person! Awesome job! BTW, I love your darker hair. :)

Wonder Woman!

juilet- love the hair!

Mine says 195, which was my about 10 pounds under my real weight when I got my driver's license. But then I dropped down to 175, and when I got a new license after mine was stolen, I made a point of changing the weight to 175. But the lady just ignored it, and my new driver's license said I still weighed 195. I was pissed!