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Thanks for your encouraging words, it felt great! I have been walking 4 miles for about 3 weeks and I started by jogging to the next tree then walk and finally last night I kept going and going and going... WOW
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SW: 304 CW: 296 GW: 291 Ultimate Goal Weight: 175 Weigh in Dates: 8/1 = 296 8/8 8/15 8/22 8/31 Total weight lost: i want to wear pretty dresses :)
