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You are going to do wonderful Bettiepepper! There are so many other like minded individuals and we are all here to help eachother. :) You can do this!
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If you still have more weight to lose you do another round. Some of the success stories report losing almost 100 lbs in doing 10 rounds. That's almost a whole year.
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Hi Christine!! My name is Holly. :) You are doing the right thing getting started. I've lost 15 lbs in the last few months just eating better and working out. It is a challenge, and weekends are the hardest part! I do the beachbody programs and Shakeology. Are you on FB? I run a private FB group for fitness, and nutrition…
