We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I finished w3d1 this morning while pushing the stroller around the track. It definitely slows me down a bit but at least I did it. Here is a tip for those with a smartphone: you can use use the Nike+ Running app at the same time as the C25K app and track distance, and it is a free app, no accessories required.
-
I have Zumba for xbox kinect and since school starts tomorrow I may actually have a chance to use it. I do run with the couch-2-5k program and ride bikes with the family but I have so far to go that I keep trying to find more to do to help. How long before you start to feel like you have any coordination at all?
-
I'm supposed to start week 3 tomorrow but I'm so excited about seeing the scale move (finally) that I may repeat one of last weeks workouts today.
-
jjcteach, I would definitely add some strength training or yoga on your alternate days. Just do not train legs the day before you run. I like to to do my leg training after my runs.
-
Hello, I'm Brandy, I am 38 and I will be starting this program for the 3rd time. The first was last year; then I had a baby so I stopped. The second was earlier this year. After I finished I moved on to the ease into 10k plan where I hit a road block at week 9. Soon after that I was sidetracked by summer (since ,June 5).…
