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A woman at work noticed my loss
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so I just reweighed myself and I guess my weight was off this morning cause it appears I lost more :smiley:
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I have been eating around 1200 a day and I feel amazing and people are saying it looks like i'm losing weight but the scale hasn't moved much. I am doing Couch to 5 k for exercise and I also work out at my desk at work
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Just calculated my TDEE.. it's 3,025!!!!! What??? so i'm supposed to eat 2525 calories a day?
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316 lbs here and i'm doing it
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I have some smaller sizes of pants in my closet and I can't wait to get into them
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Flagged for abuse?
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k. thanks for the advice
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I've lost 15 lbs between last wednesday and yesterday
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this week i've lost 15 lbs.. this is my starting week
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three it is
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and weighed myself this morning and was 3 more pounds down! Yep! It was a good decision!
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haha oops they were on the bed last night
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Hot
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Don't hog the blankets
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Yes! Would you go to dinner with me?
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oh boy
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What's up?
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happy
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find my clothes
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I like guys! but I would hang out for sure
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Daring
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sure
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Let's go for a run!
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I did and it was good!
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I get home late so I don't want a heavy meal that late
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Gym is actually in front of my desk
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I ate it but I will probably only eat celery and hummus for dinner and it says I have 500 + calories left so I have some wiggle room :smiley: thanks guys
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ME!
