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:smokin: I would love to join. My birthday is in October and would love to be 1 size smaller.
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I weigh in once a week (Mondays). I have learned from past experiences that if I weigh myself more than once a week and do not lose weight I will give up.
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This is my first week on my diet and I need to get into ketosis so i'm only getting 5g or less of carbs. Its been hard but I know I can do it. Next week will be better I can start eating 20g of carbs. I have tried this diet before through the Mediweightloss plan and lost over 65 pounds. The only difference this time is…
