We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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:smokin: I would love to join. My birthday is in October and would love to be 1 size smaller.
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I weigh in once a week (Mondays). I have learned from past experiences that if I weigh myself more than once a week and do not lose weight I will give up.
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This is my first week on my diet and I need to get into ketosis so i'm only getting 5g or less of carbs. Its been hard but I know I can do it. Next week will be better I can start eating 20g of carbs. I have tried this diet before through the Mediweightloss plan and lost over 65 pounds. The only difference this time is…
