greekygirl Member

Greeky - 16 Binge - 14 Those numbers suck but thankfully I now have more non-binge days than not and I am determined to finish July well and have a good day today! hope you all do too!

This is great, thanks!

I can really relate to the OP....I am 38 now and have been starving/dieting/bingeing on and off for the last 25 years. Sometimes I wonder if I can ever beat this thing. I know all the "right" things to do so it makes me wonder if I really want to change. I mean, I do, but I just wish it wasn't so hard.

Greeky - 13 Binge - 13 Ugh. This is why I usually don't participate in the challenges.

Not buying crap at the grocery store yesterday, especially because I went to pick up a few things for dinner and was hungry when I went.

You all are doing so great! I love reading about your accomplishments! Congratulations to you all! I'm proud for not stopping at the grocery store and eating more when I got home after work yesterday, even though I thought about it and easily could have. I had a binge day at work again - that's pretty much the only…

Thanks for posting this! I always think I'm horrible for having so many binge days but yes, at least it's not every day.

Greeky - 12 Binge - 12 I have to remember I did not come to work to eat today.

Greeky - 11 Binge - 11 Great job everyone!! I'm feeling very excited to have three days in a row with no binges and under calorie goal, so naturally I am feeling pretty great physically. Mentally I'm feeling shaky though. You'd think I wouldn't want to ruin how good I feel but that's not really how it works for me. I will…

Planned, pre-logged and packed all of my food today and committed to my friend that I will not change it.

Greeky - 9 Binge - 11 Determined to turn this around!!

I'm proud of myself for still working on loving myself and not putting myself down. If I catch myself I immediately correct it. It's been going well. I feel so much better and actually ok with myself. And wouldn't you know it, the obsession with food and weight seems to be much less.

Greeky - 8 Binge - 8 I'm not sure if yesterday was really a binge but I'm counting it anyway.

Greeky - 8 Binge - 7 Not feeling too confident today either. I wish this wasn't such a struggle.

Choosing to eat a healthy lunch yesterday and staying under calorie goal. Still not putting myself down and/or beating myself up.

Greeky - 8 Binge - 6 Feeling shaky today.

Today I am proud of myself for: I am in the habit of working out before going to work, no matter what. I am in great shape, even if I have gained a couple of pounds. Checking in here!

Greeky - 7 Binge - 6 :smile:

Wow, this thread is fantastic! Thank you, my friend, for telling me about it! :smile: Congratulations to all on your victories! I love how you are focusing on the positive - something I need to do more of! Today I am proud that I am working on loving myself and not putting myself down even though I can feel I have gained…

I feel your pain. Every day is a struggle for me. The longer I've been on MFP, the worse my binges have gotten. :huh:

Greeky - 6 Binge - 6 (7/5, 7/7, 7/8, 7/9, 7/10, 7/11) I haven't posted in a while because I've been, well, ashamed, to be honest. I will get ahead of the binge.

Binge Buddy is a good one, when I actually use it, ugh. There's quite a few if you search on "binge eating" in the app store.

Greeky - 5 Binge - 4 (7/5, 7/7, 7/8, 7/9) Ugh, I totally had it planned to eat well and I did...until after lunch. I ate some crap and it went downhill from there. At least I ate some healthy food today so it was better than yesterday I guess. I'm so depressed. SO depressed. I don't know what to do anymore. Except try…

Greeky - 5 Binge - 3 (7/5, 7/7, 7/8) Mother effer....I knew today wouldn't go well. I hate this *kitten*. I'm trying not to hate myself. But it actually could have been worse; I wanted to eat more but did not, so I should focus on that small victory. However, in all honesty, I probably would have eaten more if I didn't…

Greeky - 5 Binge - 2 (7/5, 7/7) Yesterday was good, today sucked. No matter what I ate, I couldn't get satisfied. I was bored at home today and that drove me to food. I guess it doesn't matter if I'm at work or at home, wherever I go there I am. Boredom is such a huge trigger for me. I'm ready to go back to work. I'm…

Greeky - 4 Binge - 1 Ugh. I think boredom, possibly letting myself get too hungry, being in front of the tv most of the day watching the Walking Dead marathon (lol) and detox cravings got the best of me yesterday. Back on track today.

Totally forgot to check in yesterday! Doing well so far... Greeky - 4 Binge - 0 I always do better being off work. I really wish I didn't have to work!! :frown:

Thanks, Molly! It's good to be back and I'm committing to finishing the month this time! :smile: I am off work until Tuesday (yay!) which will help me have some good days since work is where I eat crap uncontrollably. Greeky - 2 Binge - 0

Greeky - 1 Binge - 0 :happy:

This is the hardest thing for me to do. I'm trying to love myself and accept where I'm at and move forward.