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I;m on 100 calorie diet and use B complex vitamins, gives me energy I need to be able to do the diet and not feel tired or slugish
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I am doing PS1000 diet and eat between 800-1000 calories (i know it is low but I want quick and I know my body, on 1800 calories I will gain weight) I fee great doing it and have no hunger. I think it is all about doing it with the right kind of foods that dont make you crave more and are clean healthy and nutritious. I…
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I agree with others anything below 800 I think is dangerous. I am doing PureSlim1000 which is 800-1000 calories with their drops and feel fantastic, but I found on some days if I don't get all 800 calories in I am not feeling well and have trouble sleeping. I think you might do more harm than good to your body by straving…