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I am 5'5" and My goal is 135-140. Usually I can maintain 140 without too much effort. Would LOVE to be under that......will see how it goes !
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Age ain't nothin but a number ya'll ! VIRGINIA :bigsmile:
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I have been doing the same thing. For this first week, I have not eaten all 1200 calories in a day. When I exercise, I would not add those in, I think of them as an insurance policy. My philosophy is go hard the first couple weeks, I seem to do well with this - then the weight loss seems to taper off. Even when I did…
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I read all three, purely for entertainment. I enjoyed the first one. The second and third not as much. Repetitive I guess. I'm no critic, I read ALOT , if I don't like something I just put it down and move on to the next book. People are analyzing this series too much. I think the women who wish for a Christian Grey are…
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I am also new, Monday will make a Week of seriously tracking everything ! My IPhone gives me no excuse to slack - love it !
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Blueberry bagels and creme cheese. Great breakfast ( 1/2 bagel ) tasty, get the carbs out of the way early in the day.
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Eat all your carrots ! Have you ever seen a bunny wear glasses ? Bury the grease in the backyard by the fence, never put it down the drain....It will clog In Winter, put a black sock and a Folgers can over your outside spigots to keep from freezing Pretty as, pretty does.... Eat your greens, they put hair on your chest…