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Ah, okay! I'm sorry to hear you have reactions to so much! But yes, I definitely agree with you about the after-taste. I hope you find one that you like!:)
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Garden of life puts out a raw protein without artificial ingredients and/or stevia. Usually the unflavored kinds do not contain stevia (biochem, designer whey, etc. are pretty good quality brands). I work part time at a health food store so we get asked this question a lot. Just curious, do you just prefer no stevia or…
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Soo no pictures (yet) but I'm 5ft 7 and was 147ish at the beginning of summer. I weighed myself this morning and was 140 and have been consistently around there for the past two weeks. That really is the magic number it seems haha:) Round the end of July, I decided to cut out a lot of empty calories and replace them with…
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I'll be 23 in November and will offer a ton of support! Feel free to add:)
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Welcome! I'll be 23 in November. Anyone feel free to add me:)
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I'll be 23 in November and I'm from New Jersey. I'm always looking for more motivation so feel free to add me!:) Good luck to everyone!
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I mix plain oatmeal with unsweetened protein powder, ground flax, and coconut milk. Sometimes I'll add half a banana or some chopped dates for sweetness but I found that it helps keep me full for longer than anything else I've eaten.
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Sometimes in similar situations I mix mine with the little cartons of either milk or alternative milk options (rice, soy, almonds, etc.) that don't require refrigeration before opening. Of course the cartons aren't too great in size so you may need two but it may be an alternative in a pinch. I'm sorry that isn't the best…
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You look fantastic! Great job and congratulations!!