JennaL890

Hey! I'm 23, into running and strength training and overall health eating. Always looking to lend support and encouragement:)

23, run 5-6 times a week, strength train, and do some crossfit. Always looking for new friends to support!:)

Always trying to offer encouragement! Feel free to add me. Likewise for anyone else:)

23, love to run (will be doing a half marathon in the fall) and strength train. I try to provide as much encouragement as possible! Anyone feel free to add me:)

Glad to hear your ankle is healed!:) Yes, I am the same way! If I don't go I feel soo lazy and unproductive. It's a horrible feeling! lol

Awesome job with the weight loss...you look amazing! And good for you for this post. If they wanted it bad enough they would make time in some capacity to workout and burn some calories. You sure did!

I love it! Since using it I have noticed that it is definitely working. I would say it is worth it:)

You've already made a huge step in the right direction by joining! I am sure you will be able to stick to your goals; especially with all of the awesome support by everyone on here. Feel free to add me on here (or anyone for that matter). I am always looking for more friends to lend some support to and likewise!:)

This is such an awesome post. Your results so far are incredible! I completely agree with you about not relying on the scale to see results. It's always nice to be reminded of that though. Keep up the great work!

The nutritionist at the health food store I work at part time likes to recommend Country Life's Women's Core Daily. Alive Women's One a Day from Nature's Way is also great (saw that mentioned before). Raw Code for Women from Garden of Life is another good one. Usually her rule of thumb is one that is derived from whole…

Incredible story. Thank you so much for sharing!

Hey! I'm training for my first half marathon too (probably sometime in late spring or early summer). I really enjoy running and am always looking to lend support/for support myself! Feel free to add me!

Wow, what an awesome job! Amazing transformation.

Wow, what an awesome difference! Your hard work definitely paid off. You look like an entirely different person! Great job:)

Feel free to add me! I am always looking to lend support to others:)

I'm 23. Anyone feel free to add me! Always seeking to encourage others and encouragement myself:)

Wow, great accomplishment! You look awesome. Way to go and keep up with the hard work!:)

I'm 141lbs and would like to get to 135-130lb. More focused on decreasing my body fat percentage though from 20.8% to 18% or less.

That is such a wonderful accomplishment! Great job! I grew to love running too. Now run about 6 miles 4-5 days a week and am running a half marathon during the summer. Keep up the awesome work!

Wow, what a motivational story! Your progress is tremendous. Amazing job!:)

Wow, such a difference! Awesome work.

23! Feel free to add me:)

I've had the NuGo Slim bars before and they're pretty good! 180 calories/bar; 19g Carbs and between 16-17grams of protein. http://store.nugonutrition.com/products/20102.html. Good luck with finding ones that you like:)

23; anyone feel free to add! Always looking to provide/receive support:)

23! Feel free to add; I'll definitely provide as much support and encouragement as possible:)

Anyone feel free to add me! I log daily and try to provide support as much as possible!:)

Same here! I am always looking for new friends on here to provide support to/ be supported by!:)

Chia seeds are great for you! High in fiber and very high in Omega 3 fatty acids which can help reduce LDL "bad cholesterol" and contribute to overall heart health. Omega 3 fatty acids also aid in nourishing the skin, alleviating joint problems and arthritis, and they contain a lot of other health benefits as well. If you…

Hey! I'm 5'7" and 139lbs. I would like to be down to 130lbs by Christmas. I've been exercising everyday and doing a lot more strength training and am noticing results (I started around 146lbs) and now I am obviously much more toned. Anyone feel free to add me!:)

23 in a couple weeks. Anyone feel free to add:)