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Eastern PA reaching out! I'm not so much focused on the end number as I am the journey to get there. The end number is too daunting but a weekly number of 1-2 lbs seems achievable. I just started using MFP Jan 8 and I hit the 9 lb mark last Friday. All I did was watch calories....haven't even introduced regular exercise…
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Empty seats on my friend boat! I turn 40 this year and I figured it was time I became a little more responsible about my eating habits. So my goal is " 40 pounds for 40 years!" I hope I don't stop there but I won't know until I finally hit the mark :smile: SW- 217 CW - 204 GW- 177
