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Especially if you've just started with your exercises, then your muscles will be growing, and taking on extra water weight to help repair themselves. The good news is - the more muscles you have, the more calories your body will burn when it is at rest! Try not to concentrate on the weight as much as how your body is…
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Let me ask you a question - I put in your information and saw that your weight loss goal was 2 pounds per week. In order to maintain your weight, however, your goal would be about 1,000 calories higher - even more with exercising. There's a chance that most of your weight is muscle mass, but I doubt that if you're only…
