Replies
-
I'm doing a variety of classes the now, - Body Step, LBT, Pilates - one or two classes of each once a week and adding in some jogging. The HRM's sounds like a good idea, when i'm logging how many calories I burn in a class i go by what the machine check in machine at the gym says. I try to stick to 1200 calories a day but…
-
I'm 29 feel free to add me
