sunnshhiine Member

I've added you to the list! group invite coming soon!

I have a 2-yr-old Italian Greyhound. I had fish at one point, but one of them ate them all and then died. :flowerforyou:

excellent thought!!

+1 again.

A) greek yogurt B) Protein breakfast smoothie (fruit, oats, peanut butter, etc) C) Bacon-wrapped Omelette Muffins Ingredients: - 8 eggs - 12 strips of bacon (raw) - 3/4 cup of low-fat shredded cheese (flavor of choice) - non-stick spray - (optional: diced tomatoes, spinach, onion, etc) Directions: - scramble the 8 eggs…

here's a US Code: ZGJLZRN4P -- you'll get your 1st and 5th boxes free! I just got my second box the other day, and it was delicious!! I look forward to getting a new box of healthy treats every month!

youngest: 23-ish (wouldreally depend on level of maturaity). oldest: 35-ish. eta: i'm almost 26.

NSV = Non-Scale Victory

just break up. .......oh wait. wrong thread.

QFT (plus, it's Firefly:heart:)

poop. someone beat me to it.

and...um...this.... **licks screen**

...and then there's this.:drinker:

...that turkey bacon isn't actually bacon. at all. ...that MFP is actually a dating forum. ...that carbs are the food of satan. ...that i am only allowed to eat 800 calories if i want to lose poundages. oh! and this...

can I please get in on this!? :)

I used to do 25 body squats everytime I went to the bathroom....

guy in the center... Russell, is it? he's beautiful. **licks screen**

I step on once and call it a day.

Thank you! I appreciate all your help!

My exercising ranges in 30+ minute walks, cardio DVD's (such as 30 Day Shred, or Leslie Sansone's DVDs), Calisthenics (mostly squats, situps, crunches, planks, jumping jacks, jump rope, etc -- things that are easily done in my home), and Yoga/Stretching.

QFT.

Hey thanks! Appreciate the help!

now THIS sounds deliscious!

i have an Italian Greyhound (miniature greyhound)... unfornately it was -1F here this morning (not counting the bitter windchill). seeing as my tiny white dog has like zero fur, walking him outside right now is just not an option.

oh! there's one!! thanks!!

no one...?

QFT :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Thanks!

Thanks! I think I'm going to try the 50%, 35%, 15% approach for a bit and see how that goes. :) appreciate the help!