sunnshhiine Member

You being roughly 5'5" and approximately 132 lbs is not fat or overweight. Your client is a poopoohead and has no idea what they're talking about. :flowerforyou:

Firefly. Terra Nova. LOST. Jane By Design. Nakita. Smallville. One Tree Hill. Gossip Girl. The Glades. Merlin. 90210. Private Practice. Torchwood. The Tudors. Dollhouse. Robin Hood. Three Rivers. The Paradise.

QFT.

THIS.

BUMP!

just break up. :flowerforyou:

645 today.

Because it gives me more calories to eat bacon with.

I could use a few friends who are motivated and actively logging every day. :) ETA: I only accept friend requests from women (unless it's a man I know personally). Also, please have a profile picture so I know you're not a random creeper.

THAT PUPPY!!!! :love: :love: :love: :love: :heart: :heart: :heart: :love: :love: :love:

Me! 26 years old, no hairless babies... just one tiny white furbaby. :)

Ugh. ME. I'm 5'3" though. I was within 12 lbs of my goal weigh (120-ish) at the beginning of the year, then I decided to come off BC, and I gained about 10-15 pounds back. Then I discovered I had a whole new slew of health issues, and the doctor put be back on BC and other medications (hello, to another 10 lbs). and…

fitbit

according to the fitbit instructions, you're supposed to upload your workouts to MFP, and then the fitbit will pull the information from MFP when it syncs.

ZGJLZRN4P --- will get you the 1st and 5th box free. There's my code for the US. Unlimited uses! :)

Oh my goodness!! What adorable ideas!! Super cute! Thanks for the Suggestions!

Welp -- I decided to go with Jolly Ollie... and it was a huge hit with everyone!! Thank you all for your help and suggestions!!

Thank you! Anyone else have any ideas? :flowerforyou:

there's no way that's right. I do a 30 minute walk on my lunchbreak every day and clock about 4000-5000 steps and burn anywhere from 100-145 calories depending on how fast I'm walking. I have a fitbit flex that calculates it. I also use Runtastic to log the maps/pace. but the fitbit is way more accurate.

I only eat chicken and fish. with the exception of bacon. every once in a blue moon i might have some red meat - but rarely. I eat alot of yogurt, eggs, protein drinks, etc to get my protein in.

I just bought a fitbit flex and this is day 3 of me wearing it. My only regret is that I didn't buy it sooner! Go get one - you'll be glad you did!

only if you're an evolutionist....

as did I.

Mrsallypants, is that you...!?

....or you could just pack a sandwich and pretzels and take it with you. save money and calories. problem solved.

it's worth it.

I have an Italian Greyhound. We walk together almost every day when it's warm enough outside.

my SIL and I just did this diet last week. this was my 4th or 5th time doing it. it's not a pleasant or desirable "diet" by any stretch of the imagination.