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Replies
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You being roughly 5'5" and approximately 132 lbs is not fat or overweight. Your client is a poopoohead and has no idea what they're talking about. :flowerforyou:
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Firefly. Terra Nova. LOST. Jane By Design. Nakita. Smallville. One Tree Hill. Gossip Girl. The Glades. Merlin. 90210. Private Practice. Torchwood. The Tudors. Dollhouse. Robin Hood. Three Rivers. The Paradise.
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QFT.
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THIS.
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BUMP!
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just break up. :flowerforyou:
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645 today.
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Because it gives me more calories to eat bacon with.
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I could use a few friends who are motivated and actively logging every day. :) ETA: I only accept friend requests from women (unless it's a man I know personally). Also, please have a profile picture so I know you're not a random creeper.
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THAT PUPPY!!!! :love: :love: :love: :love: :heart: :heart: :heart: :love: :love: :love:
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Me! 26 years old, no hairless babies... just one tiny white furbaby. :)
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Ugh. ME. I'm 5'3" though. I was within 12 lbs of my goal weigh (120-ish) at the beginning of the year, then I decided to come off BC, and I gained about 10-15 pounds back. Then I discovered I had a whole new slew of health issues, and the doctor put be back on BC and other medications (hello, to another 10 lbs). and…
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fitbit
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according to the fitbit instructions, you're supposed to upload your workouts to MFP, and then the fitbit will pull the information from MFP when it syncs.
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ZGJLZRN4P --- will get you the 1st and 5th box free. There's my code for the US. Unlimited uses! :)
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Oh my goodness!! What adorable ideas!! Super cute! Thanks for the Suggestions!
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Welp -- I decided to go with Jolly Ollie... and it was a huge hit with everyone!! Thank you all for your help and suggestions!!
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Thank you! Anyone else have any ideas? :flowerforyou:
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there's no way that's right. I do a 30 minute walk on my lunchbreak every day and clock about 4000-5000 steps and burn anywhere from 100-145 calories depending on how fast I'm walking. I have a fitbit flex that calculates it. I also use Runtastic to log the maps/pace. but the fitbit is way more accurate.
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I only eat chicken and fish. with the exception of bacon. every once in a blue moon i might have some red meat - but rarely. I eat alot of yogurt, eggs, protein drinks, etc to get my protein in.
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I just bought a fitbit flex and this is day 3 of me wearing it. My only regret is that I didn't buy it sooner! Go get one - you'll be glad you did!
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only if you're an evolutionist....
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as did I.
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Mrsallypants, is that you...!?
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....or you could just pack a sandwich and pretzels and take it with you. save money and calories. problem solved.
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it's worth it.
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I have an Italian Greyhound. We walk together almost every day when it's warm enough outside.
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my SIL and I just did this diet last week. this was my 4th or 5th time doing it. it's not a pleasant or desirable "diet" by any stretch of the imagination.
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